Russia reigned supreme at the European Championships held this week in Birmingham, England. Junior gymnasts from this country won every single gold available, with Larisa Iordache of Romania tying for top honours on the floor exercise. Viktoria Komova and Anastasia Grishina packed a 1-2 punch in the all-around, and they even managed to split apparatus golds between them. Both have loads of difficulty and a style very much reminiscent of the Soviet greats that came before. Indeed, Komova is the daughter of 1986 Goodwill Games champion Vera Kolesnikova.

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The 2009 World Championships in London have drawn to a close, and I must say I was extremely impressed with the quality of the gymnastics in this post-Olympic rebuilding year. This competition offered the first glimpse into the next Olympiad, which will culminate with the 2012 Olympic Games in the same O2 Arena.

Kohei Uchimura (JPN) was the undisputed king of the all-around, winning by a 2.575 margin. His form is simply impeccable, especially on the twisting skills. Even in slow-motion, you can see that his ankles stay together perfectly during this Yurchenko 2.5-twist. The direction was superb as well, as he landed square on the line. Note how he spots the ground while heading into the last half-twist.

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